Here's a picture of the exercise equipment I've been using to get some exercise. It weighs almost 30 pounds, is 18 months old, and constantly moves so you feel your muscles all over getting a workout. It helps you do squats, deep knee bends, up and down from a sitting position, up and down from a floor position, and sometimes it's on top of you bouncing wanting you to work your stomach muscles. For some reason, it also keeps you from eating ice cream, cookies, anything really good while it's around because it wants it also. It makes you get fresh air and not stay indoors and sit on the couch. It especially works your arms and legs. You can't buy this equipment in stores. You can't get it in a box of Breeze. But you will fall in love with it, I promise, the more you're around it. They call it a SadieBug, Sadie for short. 
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